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A Year to review and renew…

make-it-your-year_1Here we are AGAIN
only a few hours before a New Year.

Now, I know a lot of people around the new year have spent time making resolutions to finding solutions to things that weren’t quite so right last year.
I mean, what better time for a fresh start, right??… —-> Continue…

What stops YOU?

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Sometimes

a picture says a thousand words.

So I’m going to let this one do that.

BUT FIRST, I must ask you;

What stops you?

I’m talking about the things you want,
what you desire and wish you had.

What stops you from taking the steps to have them?… —-> Continue…

Gone in 30 seconds… 30 years…

OK, I have a test – a very
very simple test.

I’d like you to sit there for 30 seconds.

1 one thousand

2 one thousand

3 one thousand

4 one thousand

5 one thousand

6 one thousand

7 one thousand

8 one thousand

9 one thousand

10 one thousand

1 one thousand

2 one thousand

3 one thousand

4 one thousand

5 one thousand

6 one thousand

7 one thousand

8 one thousand

9 one thousand

10 one thousand

1 one thousand

2 one thousand

3 one thousand

4 one thousand

5 one thousand

6 one thousand

7 one thousand

8 one thousand

9 one thousand

10 one thousand

Do you know what I did in that 30 seconds
that you were counting ?… —-> Continue…

I miss you…

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I keep thinking about her handwriting…

We would often write each other notes & letters – the good old fashioned kind with real paper and ink.
I loved her handwriting.
Her office was next to where I worked, which is how we met over 14 years ago.… —-> Continue…

Like moths to the flame – What’s your poison?

fake-foods-350
I SHOULD be drinking water right now,
given I’ve been out sick for the last 4 days.
I am not.  Instead, I’m drinking V8 Vfusion
vegetable & fruit juice.
Why? I like the flavor. Why not Kool Aid?
Because I’d rather have water than artificial
flavors, sugars, dyes and a variety of chemicals
that my body has to fight off the effects of.… —-> Continue…

Your 7 Lamest Excuses keeping you from…

STOP-excuses-EndExcusesX350

When I was… maybe 22 years old, I was introduced to a book called “The Greatest Miracle in the World” by Og Mandino (https://amzn.to/3pOi15I).

I don’t think any book before or since has so resonated with me, and as I look over my life – a good deal of it has been a journey of discovering the evidence to support or disprove such a title and claim.

—-> Continue…

Step into the moment – Out of the memories

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It’s called PCA (Patient-controlled analgesia).
You’ll typically find it in a hospital setting, and it’s basically a setup where a patient can push a button and have pain medicine shot into their bloodstream.
Hold this thought in the back of your mind.—-> Continue…

You can find stories like this and more here in the book "Living for a Lifetime" Get your copy today! cover-LFAL-thumb-sm2