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How do you want to feel?

Several weeks ago I had fallen quite hard
while running on snow covered concrete.
Not a brilliant thing to do.
Since then both my elbow and shoulders have been a
constant reminder of what happens when moving
body parts meet an immoveable object at high speed.… —-> Continue…

You are what you eat – and How!

plate-w-knife-350-2It was blood. Mine.

My son and I stopped at a place I probably shouldn’t name
to reward ourselves with a Caramel Apple Frosty™ Parfait
and a Wild Berry Frosty™ Parfait.  I had the caramel apple :)
About 1/3 of the way into it, I saw a bit of what looked
like maybe some red apple peel on the spoon. … —-> Continue…

What If You Went Full Out?

going-full-out-350w

Shortly after we sat down on the plane I could feel it, and I knew I had
about a minute before my nice white shirt would soon be splattered red.
Nosebleed. Great. I didn’t plan for that. No napkins, no tissue… No time.… —-> Continue…

What or Where is your happy place?

happy-place-beach2
I’m sitting here listening to the song
“Tim McGraw” by Taylor Swift.
As it does every time I hear it, I think of a song
that takes me back to a place that I’ll never forget.
For me, it’s “The Boys Of Summer” by Don Henley.… —-> Continue…

Stop the Noise

NOISE-OFF

For a moment
turn off the noise
and listen.

No music.
No video.

Simply be still
and try to hear You.

This might take some time -
because we have been inundated
and conditioned to have so much
sound become the background of
our lives that we don’t even
know what “We” sound like.… —-> Continue…

Don’t miss out; Dance in this Life…

Several years ago a friend gave me a
cassette tape that was a compilation
of mostly country music.
It was meant to be a joke,
because everyone knew I
couldn’t stand country music.
Not knowing what was on the tape, I played it.… —-> Continue…

Your AMAZING Life begins… NOW!

your-amazing-day

Yesterday I posed the question – dare I say a challenge
to create Monday May 12, 2014 as a day that would
change your Life; a day that you finally decide to
put more energy and faith into your beliefs than
you do your fears, doubts, and excuses.… —-> Continue…

You can find stories like this and more here in the book "Living for a Lifetime" Get your copy today! cover-LFAL-thumb-sm2